{"id":255,"date":"2019-07-03T16:15:00","date_gmt":"2019-07-03T16:15:00","guid":{"rendered":"https:\/\/sites.brunel.ac.uk\/dm-ras\/?p=255"},"modified":"2019-08-08T08:23:54","modified_gmt":"2019-08-08T08:23:54","slug":"what-are-meals-in-minutes","status":"publish","type":"post","link":"https:\/\/sites.brunel.ac.uk\/dm-ras\/2019\/07\/03\/what-are-meals-in-minutes\/","title":{"rendered":"What are Meals In Minutes?"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-content\/uploads\/sites\/37\/2019\/07\/MIM-Wordpress-Poster-1-1024x1024.png\" alt=\"\" class=\"wp-image-146\" srcset=\"https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-content\/uploads\/sites\/37\/2019\/07\/MIM-Wordpress-Poster-1-1024x1024.png 1024w, https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-content\/uploads\/sites\/37\/2019\/07\/MIM-Wordpress-Poster-1-150x150.png 150w, https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-content\/uploads\/sites\/37\/2019\/07\/MIM-Wordpress-Poster-1-300x300.png 300w, https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-content\/uploads\/sites\/37\/2019\/07\/MIM-Wordpress-Poster-1-768x768.png 768w, https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-content\/uploads\/sites\/37\/2019\/07\/MIM-Wordpress-Poster-1-100x100.png 100w, https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-content\/uploads\/sites\/37\/2019\/07\/MIM-Wordpress-Poster-1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Meals In Minutes is Brunel&#8217;s very own cooking show! Hosted by the RAs, we&#8217;ll be showing you how to make quick, easy and healthy meals on a student budget. You can watch the show on Facebook Live when we&#8217;re streaming for the full recipe and we&#8217;ll also sprinkle in some of our top kitchen tips to help you out with your culinary adventures at university<\/p>\n\n\n\n<p>Ways to get involved:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Watch the show on Facebook Live<\/strong> &#8211; Remember to like, comment, and share<\/li><li><strong>Save<\/strong> &#8211; Add the video to your Facebook library and make the meal yourself<\/li><li><strong>Post Pictures<\/strong> &#8211; Share your Meals In Minutes creations on social media with the hashtag #mealsinminutes and make sure to tag the RAs<\/li><li><strong>Send us your recipes<\/strong> &#8211; We&#8217;re always looking to expand the RA recipe book so please share your suggestions with us via email or social media<\/li><li><strong>Host our next show!<\/strong> &#8211; If your interested in taking part in or hosting the next live show in your own kitchen<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Meals In Minutes is Brunel&#8217;s very own cooking show! Hosted by the RAs, we&#8217;ll be showing you how to make quick, easy and healthy meals on a student budget. You can watch the show on Facebook Live when we&#8217;re streaming &hellip; <a href=\"https:\/\/sites.brunel.ac.uk\/dm-ras\/2019\/07\/03\/what-are-meals-in-minutes\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":59,"featured_media":146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,15],"tags":[27,39,38],"class_list":["post-255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-fitness","category-meals-in-minutes","tag-events","tag-health","tag-meals-in-minutes"],"_links":{"self":[{"href":"https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-json\/wp\/v2\/posts\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-json\/wp\/v2\/comments?post=255"}],"version-history":[{"count":2,"href":"https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-json\/wp\/v2\/posts\/255\/revisions"}],"predecessor-version":[{"id":266,"href":"https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-json\/wp\/v2\/posts\/255\/revisions\/266"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-json\/wp\/v2\/media\/146"}],"wp:attachment":[{"href":"https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-json\/wp\/v2\/media?parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-json\/wp\/v2\/categories?post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.brunel.ac.uk\/dm-ras\/wp-json\/wp\/v2\/tags?post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}